Sticky barbecue lamb forequarter chops

Everyone will be asking for more or these deliciously sticky lamb chops!

  • Serves 4
  • Prep Time 5 mins
  • Cooking Time 25mins
Sticky barbecue lamb forequarter chops


  • Serves 4
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  1. Pat lamb dry with paper towel and place on a plate. Mix hoisin, sugar and sesame oil in a bowl with 1 tablespoon warm water until smooth. Brush marinade onto lamb.
  2. Preheat a chargrill pan over high heat until very hot. Place a piece of baking paper on the grill to prevent sticking and place lamb chops on the baking paper. Cook in batches to prevent overcrowding. Cook lamb for 4-5 minutes each side until marks appear and lamb is cooked to medium. Rest for 5 minutes.
  3. Wash choy sum and toss with capsicum and broccolini in a hot frying pan or wok for 1 minute. Drizzle with a little sesame oil and hoisin sauce.
  4. Serve lamb with vegetables and steamed brown rice.


  1. You can marinate the lamb overnight if you have time for extra tenderness.
  2. This dish can also be cooked on the BBQ