Recipe
Cajun Spiced Loin Chops with Pineapple Salsa
This blend of bold Cajun spices and sweet pineapple salsa makes a delicious meal with a kick, perfect for your next BBQ.
- Serves 4
- Prep Time 10 mins
- Cooking Time 10mins
Ingredients
- Serves 4
Method
- Brush lamb chops with half the oil and sprinkle with Cajun seasoning.
- Heat a large char-grill pan or barbecue over medium-high heat and cook lamb for 3-4 minutes each side or until cooked to your liking. Rest on a plate loosely covered in foil for 5 minutes. Meanwhile, combine pineapple, mint and half the vinegar in a medium bowl. Season and set aside.
- In a large bowl combine cauliflower rice, tomatoes, zucchini, currants and extra mint leaves. Drizzle with remaining oil and vinegar, season and toss to coat.
- Serve lamb chops with pineapple salsa, cauliflower salad and jacket potato with sour cream. Sprinkle with chilli, if desired.
Tips
- Lamb cutlets, forequarter chops or butterflied leg of lamb would work well in this recipe.
- Slice meat from any leftover chops, fill tacos (or lettuce cups) with leftover salad and top with lamb for a delicious night after dinner.
- Swap Cajun seasoning for Moroccan or Tuscan seasoning; swap cauliflower rice for broccoli rice, brown rice, quinoa or cous cous.